Directions

Menu

Our menus have been approved by a registered dietician to meet nutritional guidelines. The menus are on a rotating, five-week schedule.

ALEXANDER MANOR MENU - WEEK ONE

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

BREAKFAST

Banana & cornflakes -

Orange juice - 6oz

Apple juice - 6 oz.

Orange juice - 6 oz.

Guava juice - 6 oz.

Orange juice - 6 oz.

Cran/Grape - 6 oz.

1 1/2 cups

Pancake 3-3" dia.

Ham/cheese omelette- 3 oz. ham

Cheese blintzes

Total cereal -1 1/2 cups

French toast w/1 egg

Link sausage - 2 pieces

Fruit yogurt - 6 oz.

Bacon- 2 pc.

Peanut butter -1 tsp.

Skim milk

Hard-cooked egg -1

Margarine/jelly -1 tsp. Ea.

Waffles- 1

Whole wheat toast -1

Margarine/jelly -

English muffin - both

Coffee/tea

2 Biscuits

Skim milk -1 cup/ juice

Margarine - 2 tsp.

Margarine/jelly -1 tsp ea.

1 tsp each

halves

Fruit salad

Margarine/jelly -1 tsp. Ea

Coffee/tea

Syrup - 2 oz.

Skim milk-1 cup

Skim milk -1 cup/ juice

Jelly - 2 tsp.

Skim milk -1 cup/ juice

Apricots- 1/2c.

Skim milk-1 cup/ juice

Coffee/tea

Skim milk -1 cup/ juice

Coffee/tea

Coffee/tea/ fruit juice

Orange slices 1/2 c

Melon in season

Coffee/tea

1/2 cup papaya

Papaya -1/2

Banana 1-small

LUNCH

Minestrone soup -1 cup

Split pea/ham soup (THICK)

Hamburger on bun with tomato,

Cold roast beef sandwich

Chicken soup w/crackers

Quiche

Baked chicken w/gravy

Crackers

Sliced tomatoes, 2 celery sticks,

cheese, pickle

Lettuce, tomato, pickle

Deviled eggs

Bean soup & rye bread

Stuffing

Egg salad sandwich

2 carrot sticks on romaine lettuce

French fries

Potato chips - 2 oz.

Salad

Toss salad -1 cup

Mix green veg -1 cup

Pickles/olives

Low-cal ranch dressing - 2 tbsp

Manoa lettuce salad -1 cup

Toss salad -1 cup

Low-cal dressing - 2 tbsp.

Ice Tea / Lemonade

Peaches -1 /2 cup

Grapes-1/2 cup

Ice Tea / Lemonade

Fruit cocktail -1/2 cup

Ice Tea / Lemonade

Orange wedges - 5

bananas -1 cup

Ice Tea / Lemonade

Pears

Ice Tea / Lemonade

Melon in season

Ice Tea / Lemonade

Orange -1/2 cup

DINNER

Roast Turkey - 3 oz.

Macaroni & Cheese 3 oz.

Roast Beef w/ gravy

Chicken Parmigiana

Raiva pork cabbage/shoyu

Salmon croquettes

Spaghetti -1 cup

Dinner roll -1

Toss salad w/bell peppers

Baked potatoes

Rotini pasta w/garlic cream sauce

Salad w/bell peppers

French fries -1 cup

Loose meat - 3 oz.

Mashed potatoes

Teriyaki hamburger

Green beans-1/2 cup

Tossed salad -1

Rice -1 cup

Peas-1/2 cup

Tomato sauce - 6 oz.

Mixed vegetables - 1/2 cup

pumpkin pudding 1/2 c

Stewed tomatos-1/2 cup

Low-cal dressing-2 tbsp

Vegetable/tofu

Harvard beets

Garlic bread

Tossed Spinach Salad

Fruit juice

Vanilla pudding

Yellow squash - 1/2 c

Cake - 2" square

Ice cream/fresh fruit 1/2 c

Steamed zucchini

Margarine -1 tsp.

Fruit juice

Popsicle

Fruit juice

Waldorf salad

Banana split

Fruit juice

Low-cal dressing - 2 tbsp.

Fruit juice

Applesauce / strawberries

Fruit juice

SNACKS

Cheese/crackers

Animal cookies -1/2 cup

Trail mix-1/2 cup

Chocolate or vanilla

Graham crackers

Brownies - 2 pieces

Apple

Sugar-free Drink -12oz

pudding - 5 oz.

Sugar-free Drink -12oz

ALEXANDER MANOR MENU - WEEK TWO

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

BREAKFAST

Apple juice - 6oz

Cran/Raspberry juice - 6 oz.

Cranberry juice - 6 oz.

Cran Grape juice - 6 oz.

Orange juice - 6 oz.

Grapefruit juice - 6 oz.

Guava juice - 6 oz.

Oatmeal/ dry cereal

Scrambled eggs &

Total -1 1/2 c

Ham and egg omelette- 1 oz.

Waffle- 2

Raisin bran

Raisin Bran -1 1/2 c

English muffin- both halves

chopped meat & tomatoes - 1 c

Sweet bread french toast - 4 oz.

Corn bread

Skim milk -1 c

Applesauce -1/2 c

Link sausage- 2

Low-fat cream cheese -2 tblsp

Toast - both halves

Syrup - 2 tbsp.

Margarine/jelly - 2 tsp each

Coffee/tea

Whole wheat toast -1

Pancake

Skim milk -1 c

Margarine/jelly - 2 tsp ea.

Skim milk-1 c

Pears-1/2 c

Margarine/jelly -1 tsp ea.

Coffee/tea

Skim milk -1 c

Coffee/tea

Portuguese sausage

Sunny side up egg

Skim milk-1 c

Mandarin oranges - 1/2 c

Coffee/tea

Papaya -1/2

Applesauce 1/2 c

Skim milk-1 c

Coffee/tea

Peaches 1/2 c

Coffee/tea

Prunes -1/2 c

LUNCH

Miso soup

Pork manapua

Clam chowder w/crackers

Mushroom chicken w/ rice

Corn chowder w/crackers

Chicken salad sandwich

Vegetable soup w/crackers

Beef sukiyaki

Dim sum

Ham and cheese on rye

Fresh orange

BLT sandwich

Salad w/lettuce, tomato

Sloppy Joe- 4oz.

Grilled Cheese Sand- 3/4 oz.

Chicken chow mein

Watercress salad

Toss salad 1 C

Spinach salad - 1 c

Macaroni salad - 6oz

Bun - both halves

Stir fry veg.

Bean sprout salad -1- c

Ice tea/lemonade

Low-cal dressing-2 tbsp

Low-cal dressing - 2 tbsp

Oranges-1/2 c

Salad w/lettuce, tomato

Salad w/lettuce, tomato,onion

papaya

Peaches

Pickles/olives

Ice tea/ juice

Ice tea/lemonade

Low-cal dressing - 2 tbsp.

Pears- 1/2 c

Ice tea/ fruit juice

Ice tea/lemonade

orange -1/2

Ice tea/ fruit juice

Ice tea/ juice

DINNER

Pork chops - 3 oz.

Beef curry w/rice

Sweet & sour pork

Corn beef and cabbage

Beef hekka

Ovenfish - 3 oz.

Chicken & dumplings

Stuffing

French cut beans - 1 c

mixed vegetables 1 C

Steamed potatoes 1/2 c

Rice 1/2 c

Hollandaise sauce

Oriental vegetables

Gravy -1/4 c

Cherries

Cream Corn

Squash 1/2 c

Apricot

Baked potato

Toss salad w/ dressing -1/2 c

Broccoli -1/2 c.

Fruit juice

Snow peas

Spinach salad

Salad 1 C

Italian beans -1/2 c

Apricots-1/2 c

Peach Melba

Chocolate haupia pie

Rice

Fruit juice

Low-cal dressing-2 tbsp

Spinach -1/2 c

Fruit juice

Ice cream cone

Cream puffs

Almond cookie/pudding

Ice cream

Brownie

Fruit juice

Coffee/tea/fruit juice

Blueberries

Orange juice

SNACKS

Arare-1/2 c

Orange slices

Peanut/ jelly sand.

Grapes

Cheese & crackers

Mixed fruit

Chips

Sugar-free beverage - 12oz

ALEXANDER MANOR MENU - WEEK THREE

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

BREAKFAST

Pineapple juice - 6 oz.

Orange juice - 6oz

Guava juice - 6 oz.

Grapefruit juice - 6 oz.

Orange juice - 6 oz.

Grapefruit juice - 6 oz.

Apple juice - 6 oz.

Spanish omelette

Pork sausage

Pancake sandwich

Ham and 2 biscuits

French toast

Bacon 2 pc.

Raisin Bran -1 1/2 cups

Biscuit - 2

Corn bread

Egg-1

Whole wheat toast -1

Sunny side up egg

Waffle - 2

English muffin - both halves

Margarine/jelly -1 tsp ea.

Sausage - 2 pieces

Margarine/jelly -1 tsp ea.

Skim milk -1 cup

Syrup - 2 tbsp.

Margarine/jelly -1 tsp ea.

Skim milk-1 cup

Skim milk -1 cup

Margarine/jelly -1 tsp ea.

Skim milk -1 cup

Coffee/tea

Margarine - 2 tsp.

Skim milk -1 cup

Coffee/tea

Hot or cold cereal

Skim milk-1 cup

Hot or cold cereal

Banana-1/2

Skim milk -1 cup

Coffee/tea

Applesauce-1/2 cup

Coffee/tea

Papaya-1/2

Pears-1/2 cup

Grapefruit -1/2 cup

Melon in season 1 c

Lychee-1/2 cup

LUNCH

Portugese bean soup w/crackers

Gazpacho w/crackers

Miso soup

Lentil soup w/crackers

Chili w/crackers

Saimin with 1/2 c vegetables

Deviled ham sandwich

Ham & cheese on white

vegetables 1/2 c

Sushi

Tuna sandwich

Salad w/lettuce, tomato

Fishcake

lettuce, celery, pimento

wheat bread,lettuce,

Spinach salad

Okazuya with noodles,

Tossed salad -1 cup

dressing

Meat

Spinach salad

tomato 5 sl

Oranges

vegetables and meat

Low-cal dressing - 2 tbsp.

Potato salad - 4 oz.

Egg

Chips -1 oz.

Potato-mac salad

Ice tea/lemonade

Papaya

Banana

Peaches-1/2 cup

Green onion

Fruit yogurt - 3 oz.

Apple

Ice tea/lemonade

Grapes-1/2 cup

Ice tea/lemonade

DINNER

Beef stroganoff

Turkey ala king over toast bits

Meat loaf

Veal parmesan

Baked ham

Lau Lau - pork or chicken

Spaghetti -1 cup

Peas & carrots 1/2 cup

Spanish fiesta vegetables

Watercress salad

Brussel sprouts

Mashed potatoes-1/2 c

Green beans

Meat sauce - 3/4 cup

Pumpkin

Cranberry sauce

Broccoli 1/2 c

Baked potato

Baby carrots - 1/2 cup

Poi or Rice

Garlic bread - 2 slices

Bread -1 slice

Toss salad

Scalloped potatoes

Papaya

Tossed salad or fruit cocktail

Lomi salmon 1/2 c

Cobb salad/dressing

Fruit juice

Low-cal dressing-2 tbsp

Almond pudding

Caesar salad -1/2 cup

Fruit juice/milk

Sweet potato souffle

Mix vegetables 1 c

Carrot cake

Fruit juice

Cheese cake

Apple pie

Haupia

Ice cream sandwich

Fruit juice

Fruit juice/milk

Fruit juice

SNACKS

Granola bar

Candy bar

Trail mix-1/2 cup

Animal crackers - 1/2cup

Arare -1/2 cup

Chips -1 oz.

Muffin

Sugar-free beverage -12oz

ALEXANDER MANOR MENU - WEEK FOUR

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

BREAKFAST

Grapefruit juice - 6 oz.

Guave juice - 6 oz.

Orange juice - 6 oz

Apple juice - 6 oz.

Pineapple juice - 6 oz.

Orange juice - 6oz.

Guava juice -6oz.

Denver omelette

Hot or cold cereal

Croissant

Pancake sandwich

Link sausage - 2

French toast w/topping

Hash brown

Whole wheat toast - 1

Sunny side up egg

Low-fat cream cheese - 2 tbsp.

Egg-1

Banana muffin

Margarine/jelly -

Margarine -1 tbsp.

Margarine -1 tbsp

1 piece toast

Skim milk -1 cup

Ham -1 piece

Syrup - 2 tbsp.

1 tsp each

Skim milk -1 cup

Jelly - 2 tsp.

Skim milk -1 cup

Coffee/tea

Skim milk-1 cup

Margarine -1 tbsp.

Skim milk-1 cup

Coffee/tea

Skim milk -1 cup

Coffee/tea

Pears -112 cup

Coffee/tea

Skim milk-1 cup

Hot or cold cereal

Papaya

Coffee/tea

Banana-1/2

papaya-1/2

Coffee/tea

peaches-1/2 cup

Plums-1/2 cup

Banana

LUNCH

Chicken w/noodles & white sauce

Fish and fries- 1 oz. each

Burrito meat/ bean cheese 1 oz.

Shepherd's pie

Corn chowder w/crackers

Clam chowder w/crackers

Ravioli

Beets

Salad w/lettuce & tomato

Lettuce, tomato, salsa

Salad w/lettuce, tomato, water-

Oriental chicken salad

Imitation crab sandwich

Italian Beans 1/2 c

Toss salad

Mustard

Chili 1/2 cup

cress

Toast

Celery, carrots,

Orange-1/2

Low-cal dressing-2 tbsp

Banana

Tossed salad - 1 c

Peaches-1/2 cup

Fruit

cucumbers-1/2 cup

Ice tea/lemonade

Apples

Ice tea/lemonade

Pears

Ice tea/lemonade

Fruit cocktail 1/2 cup

Soup de jour

Ice tea/lemonade

Tomato juice - 6 oz.

Ice tea/lemonade

DINNER

Salisbury steak

Turkey pasta w/cream sauce

Char siu chicken

Fried rice with vegetables & meat

Egg drop soup

Teriyaki-style baked fish

Roast pork and gravy

Mixed vegetables -1 /2 cup

Dinner roll -1

Lima beans 1/2 c

Pork adobo

Chicken chowmein w/noodles

French fries

Calif mix vegetables -1/2 cup

Mashed potato -1/2 cup

Cranberry sauce

Watercress salad

Mustard cabbage

Steamed veg 1/2 c

Broccoli 1/2 c

Yams 1/2 c

Cake or Pie -1 slice

Waldorf salad

Rice

Toss salad w/ dressing

Pineapple

Chef's salad w/dressing

Caesar salad

Squash 1/2 c

Steamed broccolli

Pistachio/oreo/pie

Green peas-1/2 cup

Fruit juice

Low-cal dressing - 2 tbsp

Jello

Fruit juice

Low-cal dressing- 2 tbsp

Fruit juice

Low-cal dressing-2 tbsp

Bread pudding

Fruit juice

Orange -1/2

Ice cream sundae -1/2 cup

Fruit juice

SNACKS

Granola bar

roll

Granola bar

Roll

2 vanilla wafers

Animal crackers -1/2 cup

Trail mix -1 /2 cup

Sugar-free Drink -12oz

ALEXANDER MANOR MENU - WEEK FIVE

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

BREAKFAST

Apple juice - 6 02.

Cranberry juice - 6 oz.

Guava juice - 6 oz.

Orange juice - 6 oz.

Cranapplejuice-Soz.

Passion orange juice-6 oz

Orange juice - 6 oz.

Prunes

Hot or cold cereal

1 banana

Melon -1 cup in season

Papaya -1/2

Orange 1/2

Pancake sandwich

Hash brown

Orange, sliced, 1/2 cup

Sausage

Ham and egg

Hot or cold cereal

French toast w/topping

Egg-1

Sunny side up egg

Scrambled egg -1

Waffles

Toast 1 pc. Margarine/ jelly

Boiled egg -1

Bacon 2 pc.

Meat -1 piece

Whole wheat toast - 2

Papaya 1/2

Coffee/milk

Whole wheat toast - 2

Cold cereal

Bananas

Coffee/milk

LUNCH

Tuna sandwich

Turkey & pea casserole w/rice

Kahlua pork manapua

Reuben sandwhich

Corn chowder

Saimin with 1/2 c vegetables

Miso soup

Italian salad

Deli salad w/dressing

Dim sum

Fresh fruit

Egg sandwich

and garnishes

Sushi

Slice peaches

Sliced apples 1/2 c

Watercress salad

Salad with lettuce, tomato

Fishcake

Shoyu chicken

Cottage cheese

Ice tea/milk

Oranges

with dressing

Fruit salad

Meat

Okazu w/noodles

Tomatos 5 sl.

Ice tea/milk

Egg-1

vegetables 1/2 c

Ice tea/milk

Green onion

Fresh fruit

Fruit cup -1/2 cup

Ice tea/milk

DINNER

Teriyaki steak - 4 oz.

Braised short ribs

Pork lau lau

Crispy noodle with veg. & meat

Meatloaf

Fish/chips w/tartar sauce

Lasagna with garlic bread

Rice pilaf

Tater tots

Sweet potato

Sweet & sour pork

Baked potatoes

Mix vegetables

Italian beans

Carrots-1/2 cup

Stewed tom. & zucchini

Toss salad w/dressing

Peas & carrots

Cole slaw

Spinach salad w/dressing

Squash 1/2 c

Pudding

Spinach salad w/dressing

Pineapple slices

Watercress salad

Mix vegetables

Ice cream

Fruit bar

Toss salad w/dressing

Apple cake

Coconut Cake

Fruit ambrosia

Rice pudding

Milk/juice

Fruit juice

SNACKS

Nutrigrain bar

1/2 orange slices -1/2 c.

Strawberry bar

Apples -1/2 cup

Bananas-1/2 cup

Vanilla pudding

Bran oat bar

Sugar-free beverage - 12oz.